Cyrus,
1d and 2a and no milkproducts except fermented ones. So I do eat cheeses and yogurt. I started 1 1/2 years ago, although I feel a lot better and made progress in a lot of areas I still need some NSAID intake at the moment though greatly reduced (1/4). Or does that put me in the 1c category (no problems with that).
Gerard

"Walk gently, breathe peacefully, laugh hysterically." -Nelson Mandela-