Hi there everyone,

I wonder if we can have a headcount of people on this site who have had some degree of success with the no starch diet. It seems to be quite a hot topic here and beyond anecdotes, but do we know what percentage of people here have actually had long term success with this diet to the point of stopping NSAID's.

For each person, It'd be nice to know:

1) Have you had
a) no
b) any
c) some
d) great success
with any dietary modification?

2) Did your diet exclude
a) all starch?
b) refined sugar?
c) dairy?
d) a, b and c above?
e) other, modified NSD?


I, for one, tried a no starch, no yeast, no dairy, and no nightshade diet in 1999 with no reduction in pain. I also took part in two clinical studies for Enbrel for a few months with no improvements.


Health to your backs!

Mo

Mo