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Forums33
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Jan 16th, 2023
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Administrator/owner:
John (Dragonslayer)
Administrator:
Melinda (mig)
WebAdmin:
Timo (Timo)
Administrator:
Brad (wolverinefan)
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· Tim (Dotyisle)
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· John (Cheerful)
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If you want to use this QR code (Quick Response code) just save the image and paste it where you want. You can even print it and use it that way. Coffee cups, T-Shirts etc would all be good for the QR code.
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Joined: Oct 2015
Posts: 6
New_Member
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OP
New_Member
Joined: Oct 2015
Posts: 6 |
I am a new member here. I was diagnosed with AS more that 40 yrs ago-after 8 yrs of battling Iritis. I took indocin for over 35 yrs and then etadolac. 2 1/2 yrs ago I started a diet to decrease my ratio of omega-6 to omega-3. In just 3 weeks I was off all medication, including blood pressure, heart rhythm and I quit statins. I did reduce starches and carbs in general as part of my diet since my wife had recently been diagnosed with diabetes. It was actually the book a Doctor had recommended, Protein Power, that led me to discover the importance of the essential lipid ratio. I recently had a minor flare in my hip joint--I think it was due to too much restrictive starch in my diet. I am looking forward to trying some things to reduce the Klebsiella in my gut to see if I can get some additional improvements. Thanks for your site.
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Joined: Jan 2004
Posts: 9,848 Likes: 6
Very_Addicted_to_AS_Kickin
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Very_Addicted_to_AS_Kickin
Joined: Jan 2004
Posts: 9,848 Likes: 6 |
Skeet - welcome to KA. Glad you found this great community.
You might like to check out the recipes forum here on KA - there is some great info there. On starch, simplistic ... Starches feed the Kelb fellas, Klebs live in gut, Klebs are inflammatory nasty fellas. They feed on starches / sugars. Dragonslayer / John is the expert on this aspect of controlling AS and fighting off inflammatory conditions.
Flippin mine field, but courage - Go well
MollyC1i - Riding OutAS
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Joined: Oct 2015
Posts: 6
New_Member
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OP
New_Member
Joined: Oct 2015
Posts: 6 |
I will certainly check out the recipes since I do all the cooking here.
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Joined: Feb 2006
Posts: 1,178
Steel_AS_Kicker
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Steel_AS_Kicker
Joined: Feb 2006
Posts: 1,178 |
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