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Joined: Jun 2010
Posts: 3,865
Royal_AS_kicker
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OP
Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865 |
Hi  Today I swam 600 yds, then walked 1/2 mile, then played on the floor with my little grandson.  Here's a new Nathan Barnatt Nathan Barnatt video. Go TEAM! 
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009
Movin' it so I don't lose it!
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Joined: Jun 2010
Posts: 3,865
Royal_AS_kicker
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OP
Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865 |
Today I walked about 2 miles along side my hubby...feet hurt soooooo much, but we got to take the newest grand boy out in his stroller all by ourselves! Then I swam 500 yds to try and get the swelling to go away. No go, but it was totally worth it  Go team!!!
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009
Movin' it so I don't lose it!
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Joined: Jun 2010
Posts: 3,865
Royal_AS_kicker
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OP
Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865 |
Hi team Today I managed to swim 750 yds. Been in wicked weird all over pain for the past few days. Comes and goes. Strange random joint stabbing, aching, skin hurting, bone wrenching.... Guh. Does anyone else get this ever? Goes back and forth between no pain at all and then an hour later is back. Anyway, go TEAM!
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009
Movin' it so I don't lose it!
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Joined: Jan 2008
Posts: 21,346 Likes: 2
Very_Addicted_to_AS_Kickin
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Very_Addicted_to_AS_Kickin
Joined: Jan 2008
Posts: 21,346 Likes: 2 |
hi erica,
i responded on the designated post where you asked.
me, yesterday, a lot of walking around campus as there was no handicap parking even remotely near my building.
~30 minutes, ~1.5 miles
today, same deal: 20 minutes, 1 mile
sue
Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)
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Joined: Sep 2001
Posts: 2,192
Major_AS_Kicker
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Major_AS_Kicker
Joined: Sep 2001
Posts: 2,192 |
The doctor gave me permission to ride the stationary bike, 32 minutes at the gym on the stationary recumbent bike.
Steve Orchard, Running from AS & MS
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Joined: Sep 2001
Posts: 8,397
Very_Addicted_to_AS_Kickin
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Very_Addicted_to_AS_Kickin
Joined: Sep 2001
Posts: 8,397 |
i HAVE MORE HAIR, MUCH HEAVIER..BUT THAT IS ME!!!
I keep the New Covenant,
when I fail....I am pulled
back into place by HIM.
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Joined: Jun 2010
Posts: 3,865
Royal_AS_kicker
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OP
Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865 |
Hey everyone! I have something to admit. I've been slacking off lately  The good news is that I resigned from 1 (of 3) boards of which I'm secretary. I also gave up one class that I was taking. This leaves just NAMI and my HOA where I live. As it turns out I'm not superwoman! Anyway, yesterday I walked 2 miles very slowly, stopping to visit family along my route and ending up at a park by my house with some of the "kids" all evening. I'm choosing to slow down and enjoy what my body will agree to doing, instead of forcing it to do what it can't. Have a great week everyone! Go TEAM!
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009
Movin' it so I don't lose it!
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Joined: Jan 2008
Posts: 21,346 Likes: 2
Very_Addicted_to_AS_Kickin
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Very_Addicted_to_AS_Kickin
Joined: Jan 2008
Posts: 21,346 Likes: 2 |
Last edited by Sue22; 04/14/13 01:52 PM.
sue
Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)
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Joined: Jun 2010
Posts: 3,865
Royal_AS_kicker
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OP
Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865 |
Good job everyone! Today I swam 1,050 yds in 30 minutes. Then I ate way too much ice cream. Go TEAM!
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009
Movin' it so I don't lose it!
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Joined: Feb 2006
Posts: 211
Second_Degree_AS_Kicker
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Second_Degree_AS_Kicker
Joined: Feb 2006
Posts: 211 |
Hey guys, how you doing?
I have got back to the pool 2 weeks ago and have done 5 sessions. Good news.
My life has been really full of movement in the last year. Hmmmm
I opened the business as I have said. But before christmas I broke up with the mother of my son so now I am in a new flat (my old flat) and she takes most of my income (Spanish Law). That´s the bad news but it isn´t all bad.
More good news is that AS hasn´t attacked me during this rather stressful period upto now which is great. Emotionally I feel good which is very important.
Anyway I have my son for the weekend and pick him up at 10am tomorrow. I hope to go for a swim before I see him. Afterwards is not an option.
I´ll try to be more regular both with exercise and talking to great people like yourselves (finding a little lady with an agreeable temperment would be nice aswell).
Fergus
Life is short and as you can see I have plenty of things to do.
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