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If you want to use this QR code (Quick Response code) just save the image and paste it where you want. You can even print it and use it that way. Coffee cups, T-Shirts etc would all be good for the QR code.
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Joined: Jan 2012
Posts: 5
New_Member
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OP
New_Member
Joined: Jan 2012
Posts: 5 |
Hi All,
Thanks to this site I have finally found a community who understand.
Recently I had an MRI, and after the MRI I found that I was feeling less of the annoying AS pain. So I did some research and found that someone has completed a control study on the benefits of using Vibration plate (Power Plate, etc... - not sure if this is the best but most prolific in the UK). The results were positive to using the vibration to help with building strength.
So I have started a regime and will find out if any good for me. I am of the opinion the vibration will upset any bonding in my spine - but this is my hypothesis.
Also, last night started the NSD and already feel a positive difference.
I will post my findings.
Stay mobile.
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Joined: Sep 2011
Posts: 526
Veteran_AS_Kicker
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Veteran_AS_Kicker
Joined: Sep 2011
Posts: 526 |
Right on bro. hypothesis and crazy ideas are what will eventually lead to better treatments and eventually a cure.
Thanks for your input.
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Joined: Feb 2011
Posts: 1,968
Captain_AS_Kicker
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Captain_AS_Kicker
Joined: Feb 2011
Posts: 1,968 |
Never heard of it! Keep us updated for sure.
Pea
Diagnosed with A.S. 29 year's ago.
Diagnosed with Fibro 10 year's ago.
Remicade, Intrathecal Pain Pump 2013
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Joined: Jan 2008
Posts: 21,346 Likes: 2
Very_Addicted_to_AS_Kickin
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Very_Addicted_to_AS_Kickin
Joined: Jan 2008
Posts: 21,346 Likes: 2 |
this is the thing i heard about helping bone density, if its the same thing.
good luck with it.
sue
Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)
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Joined: Sep 2001
Posts: 8,397
Very_Addicted_to_AS_Kickin
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Very_Addicted_to_AS_Kickin
Joined: Sep 2001
Posts: 8,397 |
I got on a horse about six years ago,
I thought I would miserable for a month.
Instead, I actually felt pretty good after. lots of vibration.. and my back felt quite lose.
I keep the New Covenant,
when I fail....I am pulled
back into place by HIM.
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