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If you want to use this QR code (Quick Response code) just save the image and paste it where you want. You can even print it and use it that way. Coffee cups, T-Shirts etc would all be good for the QR code.
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Joined: Jan 2007
Posts: 232
Second_Degree_AS_Kicker
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Second_Degree_AS_Kicker
Joined: Jan 2007
Posts: 232 |
Tip: When going out to eat anywhere, and you have to question the ingredients in the breads and sauces. Just purchase an entire bottle of salad dressing for your dipping sauce and prepare your own meal when attending birthday parties, christmas dinners etc. Then we are not tempted to eat their food when we bring our own. You might have to purchase an entire bottle of salad and have to toss it if its 90 degrees out, but it is better to waste and spend the extra money than to have an eye flare up. "I hate it when I order breadsticks, cheese sticks, or chef salads, and have to rely on their dipping sauces and salad dressings" I guess you could request olive oils to put on salads but not all eatery's have that available.
131728sy
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Joined: Apr 2009
Posts: 1,595
Gold_AS_Kicker
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Gold_AS_Kicker
Joined: Apr 2009
Posts: 1,595 |
Tip: When going out to eat anywhere, and you have to question the ingredients in the breads and sauces. >> spend the extra money than to have an eye flare up. "I hate it when I order breadsticks, cheese sticks, or chef salads, and have to rely on their dipping sauces and salad dressings" Um, and you wouldn't suspect that there might be some hidden starches in the breadsticks??? 
Louise Happy to be a physio by day, not happy to be a Spondy 24/7! 
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Joined: Oct 2008
Posts: 895
Master_AS_Kicker
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Master_AS_Kicker
Joined: Oct 2008
Posts: 895 |
Syoung, You are so right about the difficulties of eating out, or even eating at a friend's or family's house. I was at a wedding reception recently, where I had little choice about what was served. I was sure wishing I had my italian dressing with me then. It was rough to pass up the rolls and wedding cake. I went hungry, but I knew I had some safe snack waiting in my hotel room.
AS symptoms started 1991. Official dx in 2006 with HLA-B27+, fused SIJ, bone spurs in back, extreme rib/hip pain, and other family with SpA. Started Enbrel in 2006 with good results, but stopped in 2010 due to nerve damage (MS) from it. Getting good results with no-starch diet since 2011.
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Joined: Dec 2011
Posts: 4
New_Member
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New_Member
Joined: Dec 2011
Posts: 4 |
Me and my friends going for picnic.I read out your interesting and informative post.Much informative.Your ideas will be helpful for me.
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