banners
Kickas Main Page | Rights and Responsibilities | Donate to Kickas
Forum Statistics
Forums29
Topics43,791
Posts518,791
Members13,830
Most Online1,568
Jun 29th, 2016
Newest Members
Tanner, Marydoll, Rogeroyer, Michal, GreenCloud
13,830 Registered Users
KickAs Team
Administrator/owner:
John (Dragonslayer)
Administrator:
Melinda (mig)
WebAdmin:
Timo (Timo)
Administrator:
Brad (wolverinefan)

Moderators:
· Tim (Dotyisle)
· Chelsea (Kiwi)
· Megan (Megan)
· Wendy (WendyR)
· John (Cheerful)
· Chris (fyrfytr187)

QR Code
If you want to use this QR code (Quick Response code) just save the image and paste it where you want. You can even print it and use it that way. Coffee cups, T-Shirts etc would all be good for the QR code.

KickAS QR Code
Previous Thread
Next Thread
Print Thread
Page 208 of 566 1 2 206 207 208 209 210 565 566
Joined: Jan 2008
Posts: 21,346
Likes: 1
Very_Addicted_to_AS_Kickin
Offline
Very_Addicted_to_AS_Kickin
Joined: Jan 2008
Posts: 21,346
Likes: 1
thanks for this post! smile

that's fantastic!

soon, in a few days, will be able to join you all again!

can't wait to take a walk, will be about 2 weeks with no exercise while the ole' SI settles out and muscle spasms die down.

need to go for a walk again for the rest of me! can't wait!



sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)
Joined: Sep 2001
Posts: 2,192
Major_AS_Kicker
Offline
Major_AS_Kicker
Joined: Sep 2001
Posts: 2,192
Ran 4.2 miles today, 40:43 minutes. Weather is perfect.


Steve Orchard, Running from AS & MS
Joined: Jun 2010
Posts: 3,865
EricaK Offline OP
Royal_AS_kicker
OP Offline
Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865
Hey, I think I forgot to log my time for yesterday... but I admit to being addled. Praying for Japan today. Ugh, so much sadness is just beginning for the people there. frown

So, yesterday I swam 1,000 yds in 40 minutes, and today I also swam 1,250 yds. Don't know the time.

Peace to all of my awesome teammates. Ya'll are doing more than you know to keep me afloat & I appreciate it greatly. rainbow

Go TEAM! clap



ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!

Joined: Jun 2010
Posts: 3,865
EricaK Offline OP
Royal_AS_kicker
OP Offline
Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865
clap cheerleader clap cheerleader clap cheerleader clap cheerleader clap cheerleader clap
THANK YOU TINKERBELL!!!
GOOD JOB TEAM!!!
clap cheerleader clap cheerleader clap cheerleader clap cheerleader clap cheerleader clap


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!

Joined: Sep 2010
Posts: 53
Active_Member
Offline
Active_Member
Joined: Sep 2010
Posts: 53
1,000 yards, Ive been away a while on the job hunt because I'M AN R.N.!!!! Finally wink

Joined: Jan 2008
Posts: 21,346
Likes: 1
Very_Addicted_to_AS_Kickin
Offline
Very_Addicted_to_AS_Kickin
Joined: Jan 2008
Posts: 21,346
Likes: 1
congrats on the new job! the patients will be lucky to have you as their nurse smile



sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)
Joined: Feb 2010
Posts: 1,524
Gold_AS_Kicker
Offline
Gold_AS_Kicker
Joined: Feb 2010
Posts: 1,524
Weather is up and down like a yoyo at the moment - one minute very hot, next minute pouring down with rain, next minute howling gales? Anyway, been doing some walking even if we could barely see for our hair blowing into our eyes eek2

Tuesday 8 March
Walk around town for Mardi Gras Carnival 30 minutes / 0.75 mile (approx.)

Thursday 10 March
Walk 20 minutes / 0.5 miles

Today (Saturday 12 March)
Walk 20 minutes / 0.5 miles


KickAS and help others do the same!
Joined: Jun 2010
Posts: 3,865
EricaK Offline OP
Royal_AS_kicker
OP Offline
Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865
Today I swam 1,250 yds in 40 minutes. I seem to be able to swim faster in a slightly cooler pool.

Hope everyone is having a good weekend. rainbow

Go TEAM! clap


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!

Joined: Jan 2008
Posts: 21,346
Likes: 1
Very_Addicted_to_AS_Kickin
Offline
Very_Addicted_to_AS_Kickin
Joined: Jan 2008
Posts: 21,346
Likes: 1
walked, 1 mile, 25 minutes

nice weather for walking, low 40s and calm, finally not raining, just a little mist.

while the muscle spasms are mostly gone, SI joint still pretty sore, and walking made it sorer, but had to get back out there for the rest of my body.....ultrasound, a shower, then ice.....guess these things just take time.....at least i could go for a walk, even if it did set me back some.



sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)
Joined: Sep 2001
Posts: 2,192
Major_AS_Kicker
Offline
Major_AS_Kicker
Joined: Sep 2001
Posts: 2,192
I had plans to either run 9 miles this morning, or go skiing. I took my son to the doctor last night because he has had a stomach ache for a couple of days. He spent the night in the hospital, and they took his appendix out this morning. He is doing OK now, but sore. I didn't make it running, or skiing.


Steve Orchard, Running from AS & MS
Page 208 of 566 1 2 206 207 208 209 210 565 566

Moderated by  fyrfytr187, WendyR 

Link Copied to Clipboard
Who's Online Now
0 members (), 42 guests, and 69 robots.
Key: Admin, Global Mod, Mod
Recent Posts
Uveitis
by Missalicia - 05/25/22 05:38 AM
New recipe website from Janneke
by DragonSlayer - 05/10/22 05:03 PM
Looking for help dealing with Heartburn
by Magician - 03/11/22 11:15 PM
Uveitis again and I miss you guys!
by Magician - 01/20/22 05:14 AM
Electromyography (EMG) test
by Magician - 10/01/21 04:03 AM
Where did all the AS kickers go? :)
by Didier - 05/17/19 01:06 PM
Low dose naltrexone, anyone try it?
by lulu12 - 07/10/13 09:45 PM
Popular Topics(Views)
3,172,551 hmmm
1,235,592 OMG!!!!
641,155 PARTY TIME!
Powered by UBB.threads™ PHP Forum Software 7.7.5
(Release build 20201027)
Responsive Width:

PHP: 5.5.38 Page Time: 0.077s Queries: 35 (0.045s) Memory: 3.2910 MB (Peak: 3.5379 MB) Data Comp: Zlib Server Time: 2022-05-28 15:59:07 UTC
Valid HTML 5 and Valid CSS