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Joined: Nov 2008
Posts: 646
Master_Sergeant_AS_Kicker
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Master_Sergeant_AS_Kicker
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cheerleader smile

Now look @ that.Youve got approx 40 dollars to spend in just 4 days...its gonna add up fast.
Keep trechin forward you will soon be out of the jungle.
Day 5 atta go

John




Happy Trails To You Until We Meet Again




Joined: Jun 2010
Posts: 3,865
Royal_AS_kicker
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Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865
Originally Posted By: fonzy
cheerleader smile

Now look @ that.Youve got approx 40 dollars to spend in just 4 days...its gonna add up fast.
Keep trechin forward you will soon be out of the jungle.
Day 5 atta go

John


Shopping!!!!!!!!!!! cheerleader


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!

Joined: Sep 2001
Posts: 1,333
Steph Offline OP
Bronze_AS_Kicker
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Posts: 1,333
Hi Arindam,

I set a time to quit...when we moved over a month ago was to be my start date. However, the stress of moving, etc, it didn't work out that way. Gave myself a break, and said Monday. Smoke your brains out all weekend...do NOT have even one left in pack when ya go to bed on Sunday night..and get an electronic ciggie, nicotine gum, or the patch if you need it.
Just call yourself a "non-smoker". Only been 5 days for me. Have had to avoid temptation, friends who smoke for first few days, and alcohol. Not easy...but i already feel sooo much better!!
Good luck,..and you CAN do it if you really want to. But you have to want to. smile

Cheers,

Steph


Joined: Sep 2001
Posts: 1,333
Steph Offline OP
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Hey Jeff..good for you!! I'm not sure the temptation will ever go away..but I'm determined!!

No thank you...I don't smoke. cheerleader smile

woohoo! There..I said it.

Cheers,


Steph


Joined: Sep 2001
Posts: 1,333
Steph Offline OP
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40 dollars....lol Funny enough, I have cash in my purse as a result. Yay!

Yep Erica...shopping...chaaaaaaaaching! One of my favorite things to do! hrtballon

Cheers,

Steph cool2


Joined: Nov 2001
Posts: 18,187
Likes: 7
Very_Addicted_to_AS_Kickin
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Very_Addicted_to_AS_Kickin
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How's it going, Steph?? I'm talking to my pharmacist today about the best option for me! I refuse to finish this week as a fully fledged smoker!! Either I go cold turkey or I use some kind of aid. Either way, it's got to stop!

Keep it up!

Warm hugs,


Kat

A life lived in fear is a life half lived.
"Strictly Ballroom"

Joined: Jun 2010
Posts: 3,865
Royal_AS_kicker
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Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865
Yay! This non-smoking movement is AWESOME!!! cheerleader


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!

Joined: Sep 2001
Posts: 1,333
Steph Offline OP
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Kat...it's a full week today as a non-smoker! yay!
I am not using the electric ciggy very much at all. Had a bit of a struggle Saturday night as I was out at a fundraiser having a few drinks. Was tough, but got through it!

Good luck to you! You'll figure it out, and do just fine! Youll need a distraction though. wink

Cheers,

Steph


Joined: Nov 2001
Posts: 18,187
Likes: 7
Very_Addicted_to_AS_Kickin
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Very_Addicted_to_AS_Kickin
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Talked to my pharmacist at lunch and she suggested the nicotine puffer for me. Gonna smoke out the day and see what tomorrow brings. Will start with no cigs in my purse.

Warm hugs,


Kat

A life lived in fear is a life half lived.
"Strictly Ballroom"

Joined: Jun 2010
Posts: 3,865
Royal_AS_kicker
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Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865
Originally Posted By: Steph
Kat...it's a full week today as a non-smoker! yay!


Yay!!! cheerleader


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!

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