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If you want to use this QR code (Quick Response code) just save the image and paste it where you want. You can even print it and use it that way. Coffee cups, T-Shirts etc would all be good for the QR code.
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Joined: Nov 2008
Posts: 646
Master_Sergeant_AS_Kicker
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Master_Sergeant_AS_Kicker
Joined: Nov 2008
Posts: 646 |
 Now look @ that.Youve got approx 40 dollars to spend in just 4 days...its gonna add up fast. Keep trechin forward you will soon be out of the jungle. Day 5 atta go John
Happy Trails To You Until We Meet Again
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Joined: Jun 2010
Posts: 3,865
Royal_AS_kicker
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Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865 |
 Now look @ that.Youve got approx 40 dollars to spend in just 4 days...its gonna add up fast. Keep trechin forward you will soon be out of the jungle. Day 5 atta go John Shopping!!!!!!!!!!! 
ANA+ RF+ Rh- HLAB27+ Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013 pulmonary edema w/ NSAIDS 2009
Movin' it so I don't lose it!
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Joined: Sep 2001
Posts: 1,333
Bronze_AS_Kicker
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OP
Bronze_AS_Kicker
Joined: Sep 2001
Posts: 1,333 |
Hi Arindam, I set a time to quit...when we moved over a month ago was to be my start date. However, the stress of moving, etc, it didn't work out that way. Gave myself a break, and said Monday. Smoke your brains out all weekend...do NOT have even one left in pack when ya go to bed on Sunday night..and get an electronic ciggie, nicotine gum, or the patch if you need it. Just call yourself a "non-smoker". Only been 5 days for me. Have had to avoid temptation, friends who smoke for first few days, and alcohol. Not easy...but i already feel sooo much better!! Good luck,..and you CAN do it if you really want to. But you have to want to.  Cheers, Steph
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Joined: Sep 2001
Posts: 1,333
Bronze_AS_Kicker
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OP
Bronze_AS_Kicker
Joined: Sep 2001
Posts: 1,333 |
Hey Jeff..good for you!! I'm not sure the temptation will ever go away..but I'm determined!! No thank you...I don't smoke.  woohoo! There..I said it. Cheers, Steph
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Joined: Sep 2001
Posts: 1,333
Bronze_AS_Kicker
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OP
Bronze_AS_Kicker
Joined: Sep 2001
Posts: 1,333 |
40 dollars....lol Funny enough, I have cash in my purse as a result. Yay! Yep Erica...shopping...chaaaaaaaaching! One of my favorite things to do!  Cheers, Steph 
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Joined: Nov 2001
Posts: 18,187 Likes: 7
Very_Addicted_to_AS_Kickin
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Very_Addicted_to_AS_Kickin
Joined: Nov 2001
Posts: 18,187 Likes: 7 |
How's it going, Steph?? I'm talking to my pharmacist today about the best option for me! I refuse to finish this week as a fully fledged smoker!! Either I go cold turkey or I use some kind of aid. Either way, it's got to stop!
Keep it up!
Warm hugs,
Kat
A life lived in fear is a life half lived. "Strictly Ballroom"
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Joined: Jun 2010
Posts: 3,865
Royal_AS_kicker
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Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865 |
Yay! This non-smoking movement is AWESOME!!! 
ANA+ RF+ Rh- HLAB27+ Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013 pulmonary edema w/ NSAIDS 2009
Movin' it so I don't lose it!
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Joined: Sep 2001
Posts: 1,333
Bronze_AS_Kicker
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OP
Bronze_AS_Kicker
Joined: Sep 2001
Posts: 1,333 |
Kat...it's a full week today as a non-smoker! yay! I am not using the electric ciggy very much at all. Had a bit of a struggle Saturday night as I was out at a fundraiser having a few drinks. Was tough, but got through it! Good luck to you! You'll figure it out, and do just fine! Youll need a distraction though.  Cheers, Steph
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Joined: Nov 2001
Posts: 18,187 Likes: 7
Very_Addicted_to_AS_Kickin
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Very_Addicted_to_AS_Kickin
Joined: Nov 2001
Posts: 18,187 Likes: 7 |
Talked to my pharmacist at lunch and she suggested the nicotine puffer for me. Gonna smoke out the day and see what tomorrow brings. Will start with no cigs in my purse.
Warm hugs,
Kat
A life lived in fear is a life half lived. "Strictly Ballroom"
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Joined: Jun 2010
Posts: 3,865
Royal_AS_kicker
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Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865 |
Kat...it's a full week today as a non-smoker! yay! Yay!!! 
ANA+ RF+ Rh- HLAB27+ Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013 pulmonary edema w/ NSAIDS 2009
Movin' it so I don't lose it!
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