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If you want to use this QR code (Quick Response code) just save the image and paste it where you want. You can even print it and use it that way. Coffee cups, T-Shirts etc would all be good for the QR code.
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jet
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jet
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HEHEHE, just like Phar Lap the unbeatable "aussie" horse  . or Russell Crowe, the brilliant "australian" actor. . ....never let the truth get in the way of a good story. Oi Oi Oi your right about harry too, blood cheatin umpire. Umpires have been dreadful this & the last world cup particularly to us Aussies.
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jet
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jet
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i got my recumbent bike set up in the shed with my bench for desk. Im lowing cholesterol levels pedaling as i type!! Ive also started a daily dose of 5ml melrose fish oil + 5ml flaxseed oil in a shot gun style glass topped with a bottle of yakult probiotic. Told Dr yesterday im sticking to my NSD therefore cant take the tablets with starch on offer sorry. I was starting to get bad pains from tablets in my side so im listening to my body and im doing it drug free yehhhhaaaaaaaaaaaaa!!! i was thinking having the oil/bacteria shooter twice a day...is this over doing it?? any suggestions would be great 
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Joined: Sep 2008
Posts: 955
Superior_AS_Kicker
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Superior_AS_Kicker
Joined: Sep 2008
Posts: 955 |
I don't know about your shooters, but thought that this website might be of interest. Was going through my bookmarks yesterday and looking at it again. Heart Scan Blog Bilko mentioned using niacin... there are a series of posts on this. Blog on niacin
"Traveler, there is no road, you make your path as you walk." - Antonio Machado
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Joined: Jan 2010
Posts: 839
Ninja_AS_Kicker
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Ninja_AS_Kicker
Joined: Jan 2010
Posts: 839 |
about those starch tables Jet.
Human body is capable of digesting starch, so i guess you too can digest a small quantity inserted in a drug. Also there are other undigested aliments that arrive in the lower colon where Kb is suppose to dwelve - so with or without 1 g of starch things will not change on the long term.
You don't have to be a fanatical. Just keep in mind this diet is a long term option...
Just my two cents.
34. Some rheumys say AS stage 1-2 some others say USpA Also UC - rectocolitis. UC curently in remission since feb 2011. AS/USpA remission march-aug 2011. Flare - sept-nov 2011 (antibiotics). Remission now... Modified NSD/SCD. Cook your own ! ____________________________________________________________ Mesalazine-Salofalk 500 mg/day And the list of my medication has become verry short after some years on this diet
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Joined: Aug 2008
Posts: 43
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Member
Joined: Aug 2008
Posts: 43 |
You might try my 86 year old mother's cholesterol cure--she always wows the doctors when they ask her what meds she's on and she says "thyroid" and they say "and..." And she looks at them and says "that's all."
She takes 16 ounces of apple juice, 8 ounces of white grape juice, 4 ounces of apple cider vinegar and drinks 2 ounces a day.
She goes on and off this concoction from time to time as her stomach allows, but it lowered her cholesterol enough to keep the doc from putting her on meds. It worked for a girlfriend of mine too.
Me, it hasn't been so dramatic, but has kept my numbers from moving upwards. However, I have to say that I take that all school year long and it keeps me from catching the germs in that giant petrie dish known as "college."
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Joined: Mar 2007
Posts: 1,461
Silver_AS_Kicker
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Silver_AS_Kicker
Joined: Mar 2007
Posts: 1,461 |
Marsha,
Hi. Two ounces of this combination a day? That's all? Does she use the raw, unfiltered apple cider vinegar or the processed stuff? I'm going to pass this along to my father. Thanks!
Kind Regards,
Jay
Almost all of us long for peace and freedom; but very few of us have much enthusiasm for the thoughts, feelings, and actions that make for peace and freedom. - Aldous Huxley
Was the government to prescribe to us our medicine and diet, our bodies would be in such keeping as our souls are now. - Thomas Jefferson
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jet
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jet
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blood levels update
11th feb 2010
total triglycerides 10.4 mmol/L
total cholesterol /HDL ratio 6.6
triglycerides too high to be able to report LDL-cholesterol
2nd July 2010
total triglycerides 2.1mmol/L
total cholesterol /HDL ratio 4.9
LDL cholesterol 2.1
im out of the danger zone ladies and gents!!! wooohoooooo
Last edited by jet; 07/03/10 11:36 PM.
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Joined: Oct 2008
Posts: 758
Magical_AS_Kicker
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Magical_AS_Kicker
Joined: Oct 2008
Posts: 758 |
nice work, well done. what factors do you think are responsible for the change?
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jet
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jet
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ty jroc, either very strict NSD since first test up until this blog or the huge amounts of salmon, fish oil, bok choy, egg whites, the switch to using heart health milk & oats between start date of this blog & new blood test. or a bit of both. up until jan this year I was eating a typical unhealthy australians diet. (beer & chips etc) ***i dont drink alcohol anymore either*** gave that up about 4 months ago.
Last edited by jet; 07/03/10 11:58 PM.
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Joined: Aug 2008
Posts: 43
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Joined: Aug 2008
Posts: 43 |
Hi Jay,
Yes, Mom just slams back two ounces a day. And I'm not sure which apple cider vinegar she uses. I use the organic version and the natural apple juice, which makes it taste a whole lot better! Good luck!
Marsha
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