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Nov 21st, 2025
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If you want to use this QR code (Quick Response code) just save the image and paste it where you want. You can even print it and use it that way. Coffee cups, T-Shirts etc would all be good for the QR code.
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Joined: Sep 2008
Posts: 955
Superior_AS_Kicker
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OP
Superior_AS_Kicker
Joined: Sep 2008
Posts: 955 |
The New Zealand Heart Foundation has just launched an online tool to help combat heart attacks and strokes, which are apparently account for 40% of NZ deaths. Yikes! The tool called 'Know Your Numbers' calculates a person's risk of heart disease or strokes based on lifestyle factors, blood pressure and cholesterol ratio. To use this you need to know your BP and cholesterol ratio.
"Traveler, there is no road, you make your path as you walk." - Antonio Machado
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Joined: Jan 2008
Posts: 21,346 Likes: 2
Very_Addicted_to_AS_Kickin
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Very_Addicted_to_AS_Kickin
Joined: Jan 2008
Posts: 21,346 Likes: 2 |
thanks for this, very useful tool, i think.
sue
Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)
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Joined: Sep 2001
Posts: 8,397
Very_Addicted_to_AS_Kickin
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Very_Addicted_to_AS_Kickin
Joined: Sep 2001
Posts: 8,397 |
Hi,
Yea, I am at high risk.
They always are shocked at my BP;
but no one ever medicates me so that it goes down...
Thanks
LON
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