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Joined: Sep 2008
Posts: 955
Superior_AS_Kicker
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Superior_AS_Kicker
Joined: Sep 2008
Posts: 955 |
I have just come across this article today, it is something I wasn't aware of. I know there are a number of folk out there with diabetes. AS and sleeping badly tend to go hand in hand...
"Traveler, there is no road, you make your path as you walk." - Antonio Machado
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Joined: Jan 2008
Posts: 21,346 Likes: 2
Very_Addicted_to_AS_Kickin
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Very_Addicted_to_AS_Kickin
Joined: Jan 2008
Posts: 21,346 Likes: 2 |
thanks for sharing this article.
being prediabetic, all of this has really been on my radar lately,
but have found that walking (nearly) every day is helping to lower my blood sugar, allows the body to better utilize insulin. but yes, the sleep thing can be an issue, can't it.
sue
Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)
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