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Joined: Aug 2003
Posts: 308
Fourth_Degree_AS_Kicker
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OP
Fourth_Degree_AS_Kicker
Joined: Aug 2003
Posts: 308 |
Quote:
bad stuff this weight loss. ... Foe me, with some obvious digestion issues of protein it was an unhealthy experience.
Yeah, I wonder how well my digestion works. Still, I haven't had any problems on the scale that some of the ASkickers here have, so I'll persevere.
Thanks for sharing.
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Joined: Sep 2009
Posts: 389
Fifth_Degree_AS_Kicker
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Fifth_Degree_AS_Kicker
Joined: Sep 2009
Posts: 389 |
Hi Shane,
I lost a few pounds but after I started eating tons of coconut flour baked goods,I'm right back where I was before I started!!!
Shauna
Off antibiotics and now exploring mindbody healing.
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Joined: Mar 2002
Posts: 9,552 Likes: 10
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Joined: Mar 2002
Posts: 9,552 Likes: 10 |
Hi there,
I had these issues early on, here is what I did to help.
- walnuts with raisons
- 3 days of apples (this helps you become more efficient eater... pectin in apples cleans out intestines to allow you to absorb what you need better). THIS MADE HUGE DIFFERENCE FOR ME
- eat yogurt or ice cream (organic / all natural) if you can handle dairy
Hope you can see some improvements
Tim
AS may win some battles, but I will win the war.
KONK - Keep ON Kicking
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Joined: Feb 2006
Posts: 1,483
Silver_AS_Kicker
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Silver_AS_Kicker
Joined: Feb 2006
Posts: 1,483 |
my stools were very loose and greasy when I over did the fat. it was obvious my gut did not like it at all.
sorry if that grosses anyone out LOL
Last edited by drizzit; 10/25/09 03:19 AM.
No families take so little medicine as those of doctors, except those of apothecaries.
Oliver Wendell Holmes
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darryn1972aussie
Unregistered
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darryn1972aussie
Unregistered
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hi shane, pleased to meet you.
I started the NSD a few weeks ago myself. Ive lost about 2kg since starting but i got about another 20kg or so in reserve (im 5'8 and about 91kg)i think that qualifies me as obese.
i was just walking around the kitchen in circles myself trying to work out what can i eat.
id suggest getting the baking trays out and start some baking!! i spent most of the day yesterday cooking anything i could that sorta looks like bread, cookies, muffins and cakes. i made a big fat round cake that i cut into 8 pieces and when i have a meal, thats my replacement for the chips, rice or pasta that used to eat. heaps of recipes on the site.
darryn
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Joined: Dec 2008
Posts: 5,231
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Joined: Dec 2008
Posts: 5,231 |
One of the supposed symptoms of RA is weight loss. Well hmm... how come I get all the nasty symptoms but can't benefit from the one and only useful symptom. Dammmmnnn it all.... 
Wendy
Rheumatoid Arthritis
Methotrexate, Celebrex, Plaquenil
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Joined: Apr 2009
Posts: 1,595
Gold_AS_Kicker
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Gold_AS_Kicker
Joined: Apr 2009
Posts: 1,595 |
Maybe the 'roids are helping to keep the weight around, Wendy???
Louise Happy to be a physio by day, not happy to be a Spondy 24/7! 
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