This is happening to me.
Ive done the specific carb diet for 1 month then the LSD for a month (no help to pain levels) and now NSD for 1 week and have lost too much weight. (feel less stiff and better movement)


I am fairly sure I can not have sugar, honey or too much fruit. Im wondering how to approach the "have something sweet" idea.

I feel like my diet is so restricted and Im not sure what to eat next. Eggs, tuna, lettuce and celery are the only things im definately sure of at the moment. Im intolerant to nightshades (tomato, capsicum, egg plant)

I am going to explore the digestive issue too. I know I do not digest well but seem to crave the meat as Im losing weight. Was taking digestive enzymes but they are choc-full of starch so stopped once doing NSD.


Any ideas would be greatly appreciated.

Bren (confused about what to eat)