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Joined: Oct 2007
Posts: 1,731 Likes: 1
Diamond_AS_Kicker
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OP
Diamond_AS_Kicker
Joined: Oct 2007
Posts: 1,731 Likes: 1 |
Hi! I want to eat pineapple every day. But I've been having inconsistent luck! Some are not ripe, some are. I've got wonderful produce markets around here, too. So I'm wondering if I'd have better luck with canned. Any one have any recommendations? Thanks!
Jan
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Jan
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Second_Degree_AS_Kicker
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Second_Degree_AS_Kicker
Joined: Sep 2008
Posts: 227 |
Hi, I eat canned pineapple packed in juice and drink canned pineapple juice (Dole) without issues. Just test it. Enjoy! 
There are only two ways to live your life.
One is as though nothing is a miracle.
The other is as if everything is.
- Albert Einstein
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Joined: Sep 2006
Posts: 1,034
Iron_AS_Kicker
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Iron_AS_Kicker
Joined: Sep 2006
Posts: 1,034 |
In general, I prefer the flavor and texture of fresh. But I will get some for my earthquake kit, which so far has nothing but tuna and water. Thanks.
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Joined: Oct 2006
Posts: 2,001
Major_AS_Kicker
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Major_AS_Kicker
Joined: Oct 2006
Posts: 2,001 |
I'm not familiar with the starch content of fresh or canned pineapple, but one major difference between the two is that fresh pineapple has bromelain, which is an anti inflammatory. The bromelain is destroyed in the canning process and so would not be in the canned pineapple. For this reason, fresh pineapple is preferable if you can find non-starchy ones.
Karen
I cannot make the universe obey me. I cannot make other people conform to my own whims and fancies. I cannot make even my own body obey me.
Thomas Merton
Hope is the thing with feathers that perches in the soul - and sings the tunes without the words - and never stops at all.
Emily Dickinson
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Joined: Oct 2007
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Diamond_AS_Kicker
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OP
Diamond_AS_Kicker
Joined: Oct 2007
Posts: 1,731 Likes: 1 |
Hi Karen, the bromelain is main reason I want to eat pineapple, for those wonderful anti-inflammatory properties. Thanks to you I won't buy the canned and will stick with fresh, keeping on trying to find consistently ripe ones.
Thanks to all who posted with your helpful ideas and advice!
Jan
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Jan
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Joined: Aug 2008
Posts: 83
Apprentice_AS_Kicker
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Apprentice_AS_Kicker
Joined: Aug 2008
Posts: 83 |
Something to bear in mind with pineapple too is that they do not ripen further once they are picked and it is not easy to tell exactly when a pineapple is best for picking. Finding a good pineapple is a bit hit and miss here in NZ as all of them are imported, but I have discovered fresh pineapples seem to be really helping my IBS (bromelain has anti-diarrhoea properties as well as anti-inflammatory) so I eat some every day and always try to buy the Tropical Gold variety as they seem to be the best.
Cheers, Jo.
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Joined: Jan 2008
Posts: 143
Journeyman_AS_Kicker
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Journeyman_AS_Kicker
Joined: Jan 2008
Posts: 143 |
What about dehydrated pineapple?
I am not currently on the NSD, so I'm interested in the bromelain amount and not starch.
"you can't clean a fish you haven't caught"
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Joined: Sep 2008
Posts: 227
Second_Degree_AS_Kicker
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Second_Degree_AS_Kicker
Joined: Sep 2008
Posts: 227 |
I didn't know about the anti-inflammatory properties. Thanks! I wonder if bromelain supplements would do the same thing?
There are only two ways to live your life.
One is as though nothing is a miracle.
The other is as if everything is.
- Albert Einstein
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Joined: Oct 2006
Posts: 2,001
Major_AS_Kicker
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Major_AS_Kicker
Joined: Oct 2006
Posts: 2,001 |
Bromelain denatures at approximately 140 F (60C). Fruits are generally dehydrated at the same temperature. As an educated guess, I'd say that most of the bromelain in pineapple is denatured in the process of dehydration.
Karen
I cannot make the universe obey me. I cannot make other people conform to my own whims and fancies. I cannot make even my own body obey me.
Thomas Merton
Hope is the thing with feathers that perches in the soul - and sings the tunes without the words - and never stops at all.
Emily Dickinson
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Joined: May 2008
Posts: 69
Active_Member
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Active_Member
Joined: May 2008
Posts: 69 |
I love fresh pineapple, but have never eaten canned.
I sprinkle raw sugar on it and put it in the fridge for a few hours, then put toothpicks in the peices and have it on the counter when my kids come in from school.
Nice healthy snack!
My Son Alex diagnosed AS June 15, 2008.
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