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Joined: Mar 2008
Posts: 48
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OP
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Joined: Mar 2008
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Ok the starch list says that Cottage Cheese has no starch, but I can't find any that doesn't have either Modified food starch in it or Maltodextrin in it. Does anyone know of a brand that doesn't have either of these in it?
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Joined: Mar 2007
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Silver_AS_Kicker
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Silver_AS_Kicker
Joined: Mar 2007
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I don't know where you live, but are there any dairy farms around you that might make and sell their own?
Kind Regards,
Jay
Almost all of us long for peace and freedom; but very few of us have much enthusiasm for the thoughts, feelings, and actions that make for peace and freedom. - Aldous Huxley
Was the government to prescribe to us our medicine and diet, our bodies would be in such keeping as our souls are now. - Thomas Jefferson
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Joined: Oct 2006
Posts: 2,001
Major_AS_Kicker
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Major_AS_Kicker
Joined: Oct 2006
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Curt,
I know that I've able to find cottage cheese without added starch, though I haven't bought it in a while. I think it was Dean's, but can't remember for sure. Keep reading labels and you'll find a starch-free one.
Karen
I cannot make the universe obey me. I cannot make other people conform to my own whims and fancies. I cannot make even my own body obey me.
Thomas Merton
Hope is the thing with feathers that perches in the soul - and sings the tunes without the words - and never stops at all.
Emily Dickinson
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Joined: Mar 2008
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I live near allot of dairies but none that make any of there own products. I did find a couple of brands that don't have added starch, one is Nancy's the other I can't remember the name of right now. Anyway thanks for the suggestions, I'm still blown away at what they will stuff starch into, never paid much attention before but it is truly staggering to read all the labels. Whats really interesting is the cheaper the brand the more starch is in it. I think practically everything Western Family makes they pack full of starch.
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Joined: Apr 2008
Posts: 217
Second_Degree_AS_Kicker
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Second_Degree_AS_Kicker
Joined: Apr 2008
Posts: 217 |
whats worse is that they will sometimes not even put it on the label - but you will test the food and it will show up..!
****************
Really Feel life. Every second. One breath and one sound at a time. Joy is always there, waiting on the other side of your mind.
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Joined: Mar 2008
Posts: 48
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Joined: Mar 2008
Posts: 48
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Scratch that..........Nancy's is NASTY tasting, I'll keep looking
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Joined: May 2008
Posts: 31
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my local health food store carries several brands of organic cottage cheese. since Horizon was taken over by a big chain (forget which one) I suspect they are more likely to have added starches, but there is one brand,Natural by Nature--the cows are grassfed, the milk is ultrapasteurized, and if you have any uncertainty, you can email them and ask.
having said that, I avoid dairy because it increases my IBS symptoms and is fairly high in sugars (lactose).
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Joined: Apr 2008
Posts: 217
Second_Degree_AS_Kicker
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Second_Degree_AS_Kicker
Joined: Apr 2008
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You can make your own low lactose version - if you make your own yoghurt and ferment it for 24hrs it will contain much less lactose, and then you can take some farmer cheese which also is supposed to contain little lactose and whip the two together until you get something with the consistency of cottage cheese... Add some salt to taste.
****************
Really Feel life. Every second. One breath and one sound at a time. Joy is always there, waiting on the other side of your mind.
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Journeyman_AS_Kicker
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Journeyman_AS_Kicker
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You might have to go to a health food store or Whole Foods or Wild Oats, and look for an organic brand.
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