Thanks for all your advice and support. It really helps to hear not only to give me practical tips as to what to do, but I'm also really encouraged to continue hearing all the great results you've had. Many thanks 
Diagnosed with AS 2018, MRI Sacroiliac joint: HLB27 +: uveitis NSAIDS, Peripheral (hands, jaw, knees) LSD - 2018, NSD - 2019, AIP June 2018
Some nuts (not me, what I eat) No dairy Some egg Some low carb fruit
"a laptop scientist and everyday researcher committed to health"
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