I searched for fasting but didn't really come across a specific thread. I have been eating on the path to health for several years to combat psoriatic arthritis/ pre-AS. I started the Plant Paradox diet in August 2017 with great results till late fall when joint troubles and psoriasis came back, perhaps worse than when I started. I would like to take elimination dieting to the max. And like usual reading one link lead to another and hear I am! I am male in my early fifties. My weight is just over 140 lbs for a 5'-10" frame. So that's my first concern for a decent length fast. I thought I would like to try for 5 days. Are supplements omitted during the fast? I was planning on booking an appointment with my Naturopathic doctor to see how much assistance that would be. I did find some articles in Dropbox which were very helpful, I will have to see if I saved them.