Hi Tyler, I'm really struggling on this diet as I seem to have issues with far more than just starch. But I have a nice chicken salad recipe which might appeal to you.

I make a dressing with 6Tbs EV olive oil, 1,5Tbs linseed oil, 1,5Tbs honey, 1,5 Tbs soy sauce (check carefully to ensure no wheat or msg content) and 4 Tbs lemon juice. Cut up some chicken breast fillets into thin strips and pour over a little of the dressing to cover. Marinate for a few hours or overnight.

Make up a large plate of salad of your choice, fresh herbs like basil or parsley are nice with it. Drain the marinade from the chicken strips and dry them off (discard the marinade), then coat them in sesame seeds and fry quickly over a high heat - don't let them overcook or become tough. Serve them warm ontop of your salad and cover with lashings of dressing.

This has been one of my favourite recipes for close to 30 years - I'm making it more often these days because I don't know what else to eat! Good luck and let me know if it sounds good to you!

I think coconut aminos might work in place of soy sauce.

Spondyloarthropathy with symptoms of AS, Sjögrens and fibro. Previously took Celebrex, Methotrexate, Trepiline, Prednisone which seemed to trigger a flare and my illness became much worse. Symptoms now kept mostly under control with NSD, as well as cutting sugar, dairy and yeast and food intolerances. Mostly pain free now and all symptoms massively improved.