Tofu isn't starchy who made the traditional way. The process used removes the starch very thoroughly, and was perfectly safe for me even when at my most sensitive to starch.

I've seen only rarely some type of instant tofu in which they added some starchy additive - but that is a danger with all processed foods these days.

what I can eat on the diet (click here) -- my blog -- contact me (PM is broken)
"Some men, in truth, live that they may eat, as the irrational creatures, 'whose life is their belly, and nothing else.' But the Instructor enjoins us to eat that we may live." -- Clement of Alexandria (about 200 AD)