Hi Boz,

>> There is several natto supplements out there

Please don't bother with anything that says "nattokinase" as that is just the enzyme and lacks the beneficial microbe. Search around some Asian grocers and you should eventually see it. Thus far all the Natto I have seen sold commercially looks kinda like this:

[img]http://www.japancentre.com/images/resources/images/images/5221/large.jpg?1273067848[/img]

Ehhh... I can't insert pictures? Oh well just click the link! smile


what I can eat on the diet (click here) -- my blog -- contact me (PM is broken)
"Some men, in truth, live that they may eat, as the irrational creatures, 'whose life is their belly, and nothing else.' But the Instructor enjoins us to eat that we may live." -- Clement of Alexandria (about 200 AD)