tux, thank you for sharing this very valuable information, I most certainly have the same problem as you, do not tolerate red meat and fat always throw me into a big flare.
The only solution so far (more than 1 year and a half on diet) was to avoid all red meat and fat, i even excluded fruits 2 months ago suspecting candida.
I made the same mistake I thought that 2, 3 hours after a meal is enough to eat fruits ..... and I did not understand how people like bettyrawker was able to to eat so many fruits without any negative consequence.
pain in the shoulders, collar bones and neck after eating fruits or something sweet.
You said that your last meal of the day will be a big meal of meats, veggies, and fat, what about eggs ,cheese and nuts you totally avoid them or eat them with the meat an rest ??
Are you using any any dietary supplement or drug, enzymes etc. ?
Can you eat any kind of fruits(those whit no starch ) on an empty stomach without any problems such as apples, grapes, pineapple ..?
Last edited by MORPHEUS; 10/21/14 09:38 AM.
