Well I fasted for 2 weeks and when I finally quit I chose to eat. I could have easily gone another week and a half.
Needing a certain amount of protein is a myth. And one I love to debunk. With all these daily values and nutritionists who know nothing. What they mean to say is "this is 1 way of doing it" Cause by no means is necessarily the best. Body builders may have a better idea.
