Yeah let's do romance the NSD way !! I'm glad you're feeling better. I'm in a bit of a flare now. Don't know if it's cause I might have had some starch in my dinner Friday or because my Enbrel shot is overdue. Really hoping it's the former, as I've got 2 shots of Enbrel left and hope I can then get off it smoothly thanks to diet... My last holidays I lived off eggs, bacon & tomato for brekkie and lunch & dinner would be grilled plain fish/meat with salad. Main problem is snacks, back then it would be fruit, cheese or white chocolate magnums... But since then I've cut out refined sugar and dairy. And airlines are a bit funny about me taking onboard my blender, dehydrator, yogurt maker and oven to make my usual snacks...
Do you think your rheumy could help you out with NSD ? I mean mine wasn't opposed to it & was impressed by results but he didn't know anything about it !
I've sent the PDF hope it helps !