Good Day 8marie, sorry for the delay I have not been on lately. I wish I had good news. Everyday is a new day. My lower back seems to be doing better this week but my knees and my heels are killing me. All over body aches. My energy level is still very low which leads me to grab (garbage food) for quick fixes. I still nap everyday (1-3 hours), around 1 I crash and I wake up at 8 am and in bed at 9-10. For the first few weeks I did well and have just been going downhill from there. Going to start the no starch diet if I can control those urges for energy.

Namaste, Live, Love, Laugh

Enbrel, Meloxicam,
Yoga, Working on No Starch/Sugar Diet