They are pretty right on this list of Foods for Pain. A lot of us likely know these good/bad foods for pain already, but I have to say I agree with this list:

http://www.foxnews.com/health/2012/12/12/best-and-worst-foods-for-pain/?intcmp=features


I'm now a KICK AS (and Kick IBD) success story!! After going low starch Paleo to heal my gut, I can now eat nearly all starches, grains & foods without inflammation, flare-ups, or pain. I used a modified SCD diet approach (minus dairy! plus cacao ♥). Cheers to healing & thriving again! I blog at http://www.forestandfauna.com/about/