I second the sunsweet prunes. I like the plain ones. Just like the flavored ones, very soft and good.

are preserved with potassium sorbate for anyone who can't tolerate that. That preservative seems fine for me.


sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)