thanks erica.

do as much or as little as you feel up to, i'm sure everyone will understand.

thinking of you. hoping the traveling is helping your heart to heal. heart

i can see how much your daughter was, still is loved by so many. what a beautiful young woman.



sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)