Originally Posted By: ineptwill
Oh sue come come, now wait a cotton picking minute I do hope that you are not disregarding my role as 'The Star' in this, never mind rotten Giraffes and things...........lol


well, that goes without saying of course! wink2



sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)