Cracking explanation - well done Trish. In fact, prefer the 'boxes' concept to the 'spoons' concept. Excellent - and will use it when I see my rheumy next (whenever and with whomsoever that might be...!)
In fact, will make a concise list of all the items that have turfed up so far and put em in the boxes - together with an up-to-date pain map...
Good one gal
