Originally Posted By: bilko
At the top of this forum is a sticky -

THE STARCH CONTENT OF FOODS - THE LIST

This information was extracted from Widdowson & McCance. If you read the first few posts you will get the background.


as far as i remember you posted somewhere that u have 3 editions of the book in your library.

Can you post an example or a scan about the complete food contains of some food? lets take garlic or banana's for example.
So that i can get the picture about the book and decide if it does worth the money and the proces of ordering it from UK?

34. Some rheumys say AS stage 1-2 some others say USpA
Also UC - rectocolitis.

UC curently in remission since feb 2011.
AS/USpA remission march-aug 2011. Flare - sept-nov 2011 (antibiotics). Remission now...

Modified NSD/SCD. Cook your own !
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Mesalazine-Salofalk 500 mg/day

And the list of my medication has become verry short after some years on this diet smile