Hi.
New around here. Unfortunately
But nontheless happy because there's a lot of stuff here that helped me.
First of all, i'm on SCD Diet (Breaking the Vicios Cycle by Gottschal was the only book i've been able to get in Romania till now on PDF format)since 6-7 weeks. Things are going better since i've started.
Better for my rectocolitis and better for my AS.
I want to know how many of you wich are European are using MCCANCE AND WIDDOWSON'S COMPOSITION OF FOODS.
And if it helped them in their efforts to make up a confortable and balanced diet.
Some of you ppl here are talking bout foods, fruits or vegetables that we do not have in Romania.
Also there's a lot of stuff here we eat that is not available in US, so i cannot benefit from all the knowledge you share here.
So before ordering this book over the internet i wanna know if it helped some ppl....
And btw, is there a PDF version of Carol Sinclair'S IBS?
