Hey Darryn
I kinda thought you were joking with this post?
This is my serious answer:
UK daily drinking guidelines for wine are:

12% 1.5 units (125ml small glass) or 2.1 units (175ml standard glass)
14% 1.75 units (125ml small glass) or 2.45 units(175ml standard glass)

Recommended daily units for men 3-4 per day
Recommended daily units for women 2-3 units per day

You should not save these units up and binge drink in one evening, however, as that is more dangerous than drinking slightly more units on a daily basis.

You should have at least 1 alcohol free day per week.


KickAS and help others do the same!