thanks chris!

shaping up to be an awesome birthday.....a funny card and birthday wishes from friends before i even went to bed, more when i woke up.

a card and beautiful roses from hubby (we wimmen are such softies for flowers, well this woman anyway! actually i think i'm a softie for just about anything offered up as a gift.)

supposed to go to my favorite pottery shop a little later, if they're open.

then a restaurant i've been meaning to go to ever since i moved back here in 2003 (yeh, i'm such a procrastinator, but that way i always have something to look forward to....at least that's my rationalization).

my other favorite restaurant changed, they had had a 4 course tasting menu, perfect sized portions so i could have soup or a salad, an appetizer, a main course, and dessert, and not feel too full or break the bank. but they've done away with that, so time to try something new!

New Favorite Restaurant?

even know what i want for dinner, scanning and swooning over the menu. i'll report back what i had later, don't want to jinx it and have them run out of it.

thanks again everyone! now off to start round two of my birthday rainbow


sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)