I think Yoga would be good for those who don't have fusion, but the yoga classes I've been to all wanted you to bend joints that had long ago fused solid in me.


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This is what I tell myself constantly to remind me to be grateful for what I do have:

Be cheerful no matter what; pray all the time; GIVE THANKS no matter what happens. This is the way God wants you who belong to Christ Jesus to live. - 1 Thessalonians 5:16-18