thanks wendy for taking the time to go over that again.
i think its so helpful to hear everyone's story.
especially for people still looking to connect all of their own pieces.
and to understand what everyone is going through.

thanks again,


sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)