Amber,

I am sorry you are feeling bad.

When I am having this the only thing that helps me is steroids ans pain meds.

If I am trying to rest or sleep it really helps to have a pillow pushed up against my chest.

(For Gerri) costo is the inflammation of the lining of the sheath that covers your ribs, and can be very painful, it can make you feel like you have strained something all the way to feeling like a heart attack, and almost always makes it hard to breathe and extremely painful to sneeze or cough.

I hope this helps,

Lisa

Speak kindly, Live simply, Care deeply, Love generously, and BLAH, HA, HA, LOUDLY! every chance you get.