Hi
I've had Costo for almost 2 weeks now, and I'm fed up with it.
It isnt very painful, which I'm thankful for, but I have an annoying slight breathlessness if I over exert myself. I also feel a little pressure in very upper chest (center of chest at clavicle height), which comes and goes.
My chest plate & upper ribs hurt a bit in the morning while they're stiff, but only get really painful if prodded.....!
I've used a topical anti inflam, and mild heat on the area, but do you have any other suggestions or exercises I might try to ease the gentle pressure sensations?
Thanks in advance
