Thanks John,
this is all Very interesting.
I have to test these three (ginger, garlic, dulse) now when I am doing NSD and can test things reliable.
I agree we want a good immune system, but as I see it "good" = "not overactive", and therefore I try to stay away from garlic and all things that "stimulates" the immune system.
? Have I got this wrong ?
What about onion? Yellow, red, ...
All the best
Andreas