Hi Erie

I am spreading it out through the day. It'll be interesting to see what the doc suggeats. Then in a couple of weeks I go to the rheumy - that will be even more intersting.- see if they both say the same thing.

I have been working with my husband a lot ( carpentry ) so I have actually been doing more physical activity than in years gone by. I do find it very gruelling though and it is obviously not enough so it is going to be tricky to do more.
Like I said - I'll keep on trying.

Thanks Erie