Kickas.org Forums Ankylosing Spondylitis General Discussion Sporting ASKickers "FITNESS" TEAM! - All Physical Activity & Sports

Whew just spent 5 hours painting my darling daughters bedroom.. Wow am I beat! My heels are so flared right now anyway so just made them more sore-along with the rest of my body LOL! But, it's done. Now to put the room back together....

Today's run, I went on the elliptical this morning. When I got up it was snowing so I went to the gym 1 hour 2 minutes on the elliptical.

Hi EVERYONE!!!!



Good job exercising the horse! And yourself!



Whoop whoop! Sue, I love knowing you're walking near the Erie canal. It makes me sing that song to myself.


Good job! Watch out for that Sasquatch from Utah! I hear they hibernate this time of year!


Normal walking is fabulous! Everything coun ts!


Good job! Bet it looks great!


Way to go! It feels like snow here, but so far just clouds.

Today I swam 1/2 mile.
Yesterday I dyed my hair pink and blue with friends who just went with pink. Just streaks - not our whole heads.
Thursday I cleaned house for 2.5 hours, then swam 750 yds.
Wednesday I swam 600 yds.

Go TEAM!

Grumpally - good for you. Haven't been out with the huskies for years now. Attended the husky annual meets up at Aviemore (Highlands) for a number of years. Have a wonderful memory of going out after the races, for a 12 mile treck through the glorious estate up there. Such fun.

And, horse riding. Ahhhh. Sure do miss my horse. Had a Peruvian Paso. Great for anyone with a bad back - wish I had her like now (though not sure if could even ride a PP, have such a wretched neck!). So live by my memories. Saw the Northern Lights in Canada, Alberta, watched em from the covered way of the ranch house after a huge, and very scary, thunder storm. We'd been out riding earlier. Wonderful memories.

Great you can continue to enjoy your animal related activities - and mushing is pretty strenuous, and need good shoulders. Enjoy, enjoy -

Molly C

Speaking of which ~~~ how's your winter Molly? Got the goats out and about?

Hi Erica - a chum has goats. I used to have chickens, but had to rehome as was in hospital and no one to look after em. Don't have owt now :(( Enjoy animals by living vicariously through my chums' - You GO gal - You're a real trooper -

Great job everyone! Erika, I dyed my hair with a blue streak this summer..my friends and I had our daughters hair done too. Mine was easy to cover after awhile since I color to hide grey...however my blonde 8 year old still has a pink stripe! Oh well...

Molly! Are you okay? Why were you in hospital? Sorry about your chickens.

Jamie, I kept my grey streaks around my face! LOL - not cool, but very fun day with friends & fam.

Erika - was an intense flare of costo, but they thought was a heart attack - do have rather spiking high hypertension. Was in hospital for 4 days, as they ran a gamut of tests. Yes, found summat, but...not bothered. Hypertension is a nuisance though as have had several TVAs, and don't want a massive one to land up 'locked in'...!! Meds are hopeless for me, too reactive. Now on herbals/supplements only. See how it pans out.

Cardiocalm
L'Arginine
Fresh ground flax seeds

Thanks for asking.

Take care gal -

Molly that is scary business. Here are a few more remedies for hypertension:

http://www.doctoryourself.com/hypertension.html

Take care of you!
-Donette