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Jan 16th, 2023
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If you want to use this QR code (Quick Response code) just save the image and paste it where you want. You can even print it and use it that way. Coffee cups, T-Shirts etc would all be good for the QR code.
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Joined: Sep 2001
Posts: 8,397
Very_Addicted_to_AS_Kickin
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Very_Addicted_to_AS_Kickin
Joined: Sep 2001
Posts: 8,397 |
Steve,
so gald your son is home safe, I hope that he had a great time. I imagine you are real proud.
I used a chain saw for 20 minutes yesterday...
stiff and sore today, but generally ok
I keep the New Covenant,
when I fail....I am pulled
back into place by HIM.
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Joined: Mar 2012
Posts: 2
New_Member
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New_Member
Joined: Mar 2012
Posts: 2 |
To add to the tally..I swam 1200m today. I cycled 50km Thursday.
I'm a Freelance Writer. Arthritic Adventurer. Travel Blogger. Along with having a bug for travelling, hiking and any kind of biking, I hold an International 4th Dan black belt in Taekwon-Do. My mission in life is to boldly go where no arthritic has gone before and hug the person who put full suspension on mountain bikes.
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Joined: Apr 2002
Posts: 12,465
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Joined: Apr 2002
Posts: 12,465 |
Hi Tracey - welcome!! Glad to see you found this thread - it's right up your ally! 
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Joined: Sep 2001
Posts: 8,397
Very_Addicted_to_AS_Kickin
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Very_Addicted_to_AS_Kickin
Joined: Sep 2001
Posts: 8,397 |
One month of this crud; flu like symptoms, sinus, more joint pain, no sleep, lots of coughing... Lin has missed a lot of work too.
I drug myself out of bed
I pushed myself away from the table
I lifted my heavy frame out to the gate I am working on
I dug in the garden
I pulled myself over to the neighbors for a chat across the fence
I turned myself away from depression to a satisfactory acceptance of what is....
I walked a lap around Wal-Mart; waiting for drugs
I keep the New Covenant,
when I fail....I am pulled
back into place by HIM.
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Joined: Sep 2001
Posts: 2,192
Major_AS_Kicker
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Major_AS_Kicker
Joined: Sep 2001
Posts: 2,192 |
Steve,
so gald your son is home safe, I hope that he had a great time. I imagine you are real proud. Thanks Lon, and my son speaks Spanish now.
Steve Orchard, Running from AS & MS
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Joined: Sep 2001
Posts: 6,238
Addicted_to_AS_Kickin
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Addicted_to_AS_Kickin
Joined: Sep 2001
Posts: 6,238 |
Soory no one else came to KickAS ski. Glad you got to keep it alive by going anyway.
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Joined: Jan 2008
Posts: 21,346 Likes: 2
Very_Addicted_to_AS_Kickin
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Very_Addicted_to_AS_Kickin
Joined: Jan 2008
Posts: 21,346 Likes: 2 |
It's a trip watching how everyone's weather is. We really need a Jamaican bobsled team! Today I rode my INCREDIBLY COOL TRIKE (can you see it?) 5 miles around town. It was really too cold, but I couldn't resist. Now I'm home and plan to slack off. Go TEAM! just today i saw a student on a trike like this with his books in his basket, and thought of you
sue
Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)
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Joined: Jan 2008
Posts: 21,346 Likes: 2
Very_Addicted_to_AS_Kickin
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Very_Addicted_to_AS_Kickin
Joined: Jan 2008
Posts: 21,346 Likes: 2 |
erica, i remember that jamaican bobsled team! steve, glad you had a good time on the slopes! lon, good job! 
sue
Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)
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Joined: Jan 2008
Posts: 21,346 Likes: 2
Very_Addicted_to_AS_Kickin
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Very_Addicted_to_AS_Kickin
Joined: Jan 2008
Posts: 21,346 Likes: 2 |
this week, walked another ~ 2 miles, ~ 45 minute all told.
sue
Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)
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