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#227871 05/04/06 08:09 PM
Joined: Oct 2001
Posts: 100
B
Bobby Offline OP
Major_ASKicker
OP Offline
Major_ASKicker
B
Joined: Oct 2001
Posts: 100
Hi ASKickers.

As promised, Just checking in again.. I think I did mention that at 47 yrs of age, AS aside, I'm going to do something I always dreamed of doing....entering a body building contest.
2 months ago I weighed in at 85 Kg's, with 22% body fat. Training and perserverance to date has paid off. weight today is 81 Kg's, Body fat now at 16%. Competition date - 15 July. Goal weight 78 Kg's and 6-7 % body fat.

Goes to show that even with AS, just add a goal, some commitment and, training and diet and anything is possible. I hope the pic comes out allright. So, to those ASKickers who don't know what to do about fitness, just dive in to the best of YOUR ability and you will be better off.

Take care and God Bless.

Wanna see the pic.

[image]http://[/image]




bobbyblake@absamail.co.za

Last edited by Bobby; 05/04/06 09:40 PM.

Regards Bobby Major ASKicker Still Kicking AS!!!!!!!!!!!!!!!!!!!
Joined: Sep 2001
Posts: 4,231
C
Offline
C
Joined: Sep 2001
Posts: 4,231
Good to see you Bobby. I sent you an e-mail.

John

Joined: Oct 2001
Posts: 100
B
Bobby Offline OP
Major_ASKicker
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B
Joined: Oct 2001
Posts: 100
Thanx John. on the way... let me know if you get it.

BB


Regards Bobby Major ASKicker Still Kicking AS!!!!!!!!!!!!!!!!!!!
Joined: Sep 2001
Posts: 4,231
C
Offline
C
Joined: Sep 2001
Posts: 4,231
I got it Bobby and sent you another one.

John

Joined: Oct 2001
Posts: 100
B
Bobby Offline OP
Major_ASKicker
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Major_ASKicker
B
Joined: Oct 2001
Posts: 100
Thanx John. Learning something new everyday.Knowledge is power.

Cheers


Regards Bobby Major ASKicker Still Kicking AS!!!!!!!!!!!!!!!!!!!
Joined: Mar 2002
Posts: 9,552
Likes: 10
Offline
Joined: Mar 2002
Posts: 9,552
Likes: 10
Good to hear have a Kicker entering a body building contest. Best of luck to you!

Tim


AS may win some battles, but I will win the war.

KONK - Keep ON Kicking
Joined: Jan 2006
Posts: 194
Likes: 1
First_Degree_AS_Kicker
Offline
First_Degree_AS_Kicker
Joined: Jan 2006
Posts: 194
Likes: 1
Whoo Hoo Bobby!!!

Lookin' Good.



If you ever drop your keys into a pool of lava, forget about them, cuz man, they're gone.

- Jack Handey.

.......................................

http://h20girladventures.blogspot.com

Joined: Oct 2001
Posts: 100
B
Bobby Offline OP
Major_ASKicker
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Major_ASKicker
B
Joined: Oct 2001
Posts: 100
Hey thanx Tim. I like your 'quote'. Best we all take off our overalls.

Regards


Regards Bobby Major ASKicker Still Kicking AS!!!!!!!!!!!!!!!!!!!
Joined: Sep 2001
Posts: 7,427
Addicted_to_AS_Kickin
Offline
Addicted_to_AS_Kickin
Joined: Sep 2001
Posts: 7,427
Way to go Idaho!! Thats awesome news Bobby!

Back in 98' I was training hard and was ready or training to try out for a bodybuilding competition..lightweight..and I was in really fit shape. I worked ferociously at it...I can only imagine your determination with AS on the back with it....I commend your efforts!! I got sick in 2000 and there went that after a terrible car accident as well.

Now I am back in the gym...ever so slowly...but thanks to Remicade it's possible. The arms popped out there little muscles and I told Art...check out the "guns"... They were still there!! Of course I'll never be able to do alot of stuff again..but thats so cool to hear of someone else in bodybuilding!

Be sure to keep us posted!! Great pic!! I'm working on my 6 pack..but have only 4 so far.. ahhahahh!...but that machine with the pad across the chest that you lean over with weights has showed my abs some changes in less than 3 weeks. i did situps faithfully but this is much better...your post is inspiring!!

take care my friend!


Joined: Jan 2006
Posts: 386
J
Fifth_Degree_AS_Kicker
Offline
Fifth_Degree_AS_Kicker
J
Joined: Jan 2006
Posts: 386
HI....WAY TO GO ...you are real inspiring,thanks for posting your achievements...jude2

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