Words of wisdom I have none. SOld 'em all for a bag full of beans and didn't even get a beanstalk out of 'em. Would believe you are in tune with the dager of AS.
i.e. When you feel good you don't think you need to stretch when ou feel bad you don't want to or some days can't.
Regrets- sure I wish I stuck with a regular swimming schedule and I wish Enbrel or Remicade existed before I got so darn bent, bt I'm still kinda doggone cute for a 40+ year old Dad with a fondness for foolishness.
Welcome to kickAS. Steal what good ideas you can and make them your own, and if any of the are mine then they're prbably not good ideas.

 

stevec-they also serve who stand and wait