I had to ice my booty down when I had the disc problem, I felt the pain in my leg - - I mean REALLY felt it - - but it was referred pain, which is why I had to ice down the part that was the cause of the pain. It took the edge off, but I'm like you, detest icing, heat seems so much more comforting, but icing is best at reducing the swelling which, at least in my case, was causing the nerve pain to escalate.

Cheryl

Dogs believe in long term relationships

My guy If you can't be kind, at least have the decency to be vague. Author Unknown