Hi,
I was wondering if you are still using Terry Wahl's Paleo Plus protocol and if the results are still good? I think I'm about to try it. I have been on a NSD for a while, but recently having more symptoms. Wahl includes some things like cinnamon, ginger, tumeric, beets, carrots. I don't eat those now,so thinking about eliminating those. What do you do?

Thanks for your reply