For a quick fix try a tablespoon of honey.

Have you gotten the hang of baking lots of almond-flour muffins (freeze and take as an on the go snack), or tahini bread. I suspect you aren't getting enough calories ..


what I can eat on the diet (click here) -- my blog -- contact me (PM is broken)
"Some men, in truth, live that they may eat, as the irrational creatures, 'whose life is their belly, and nothing else.' But the Instructor enjoins us to eat that we may live." -- Clement of Alexandria (about 200 AD)