Lon,

I don't really have words to express my feelings; you've always been here for everyone with such words of kindness and compassion, so now its our turn. One day at a time. My thoughts and prayers are with you and Lin. heart



sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)