Sorry about your AS being so unresponsive to meditation etc and im glad you are feeling better with biolgics which is great!

Atleast you gave it a try and like i said its not for everyone we are all individuals and if one thing works for someone it ma not work for another

I wish you good health my friend
God Bless


Your not alone........ There's always hope!
Keep Strong, keep smiling and keep your head up.
Singh means LION!!! ROAARRRR!