Hi, Im Sass and I have only just been diagnosed with A S. Since finding out about it, it would appear ive been suffering with it for at least 10 to 15 years. But because I have an extensive medical history, I never pushed for answers. I am an ex cancer patient, I had lymphoma for 14 years, got the all clear in 05 & then a month later suffered chemo induced heart failure, I now have an internal cardiac devise to cope with that. anyway, the reason I told you all that is it means I cant have anti-inflammatory's, so I have decided to try a low starch diet to see if it will help. I was just wondering if anyone has any advise on what I should put on my "must have" shopping list? and any practical advice for someone who has never tried any kind of " special" diet other than weight watchers or slimming world? lol
Thank you in advance,
Sass
xx
